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Essential Oils And WellnessToxin Free Home

Young Living Starter Kit Diffuser Recipes

By March 24, 2019 September 9th, 2019 No Comments
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Fact: The Premium Starter Kit from Young Living has the power to change your life. And these Starter Kit diffuser recipes will change the smell of your home 😉

No joke.

You get 12 oils, each with their own amazing benefits. Once you start combining them with each other, you’ve got an arsenal full of products to help you sleep better, focus harder, boost your immune system and much more.

Let’s take a quick look at what comes in the starter kit, what each of the oils are used for, and how we can blend them for maximum health and happiness.

Then we will dive into our favorite Young Living Starter Kit diffuser recipes. Or skip ahead to the recipe list:

This post may contain affiliate links. Read our disclaimer for more info.

Starter Kit Oils

The Premium Starter Kit includes some of Young Living’s most popular essential oils, accessories and samples. It’s offered at such an amazing price, and they are only available to new members.

They are hands down the best way to get started in your oil journey. You can read all about the Starter Kit here.

The Premium Starter Kit currently comes with 12 oils.

Lavender

One of the most calming scents, Lavender is most commonly known as the “sleepy time” oil. It’s also one of the most recognizable oils, as it’s a very popular scent for soaps, perfume, beauty products and more.

This oil is a must have for those who are just starting to use oils as well as those who have been using oils for years.

Why?

It’s incredibly versatile. It can be used to support healthy skin and help with damaged skin. It can help to support respiratory functions through the cold season. And of course, it can help you sleep well.

Peppermint Vitality

Another scent that is loved all year round. From cold winter nights to hot summer days, the brisk scent of peppermint is always refreshing.

Peppermint Vitality is well loved for its ability to support digestion and gastrointestinal comfort. It’s also said to support healthy weight management.

Because it’s part of Young Living’s Vitality line, this oil is perfectly safe to ingest, whether you add it to a beverage, baked goods, or take it as a daily capsule for maximum digestive support.

Lemon Vitality

Lemon Vitality is one of the easiest oils to use throughout the day. Add a drop to your water in the morning, use it in cooking or baking, and add it to DIY cleaning recipes for fresh, clean scents.

Lemon Vitality contains antioxidants and can help to support a healthy immune system. Not only can it help to cleanse the body, but it can help remove stains from clothes as well as sticky residue left on windows or other surfaces.

Anyone have kids?

Valor

Valor is exactly what it sounds like. It’s the bravery oil.

Need a bit of courage? Then you just need a bit of valor.

This essential oil blend is a favorite due to it’s woodsy, earthy aroma made up of Black Spruce, Blue Tansy, Camphor Wood, Geranium and Frankincense. Think fresh pine needles and hearty soil.

Use this oil to help feel grounded, to remind yourself that you can do it and that the circumstances around you aren’t going to bring you down.

Peace & Calming

What more should we say? This blend is filled with amazing oils: Ylang Ylang, Orange, Tangerine, Patchouli, and Blue Tansy. This is easily one of Young Living’s most popular blends.

It’s sweet, it’s calming and it’s perfect for getting your kids(or yourself) ready for a great night’s sleep.

Use Peace & Calming to quiet your mind, uplift your mood, and find comfort and rest wherever you are.

Frankincense

By default, we all know and love this oil, as it is famous for being given to Jesus when he was born. Coincidentally, it’s known as the “holy anointing” oil. It’s used widely for spiritual and meditative practices.

It’s earthy, uplifting aroma can be used to create a comforting and safe environment to help you focus or process emotions.

It’s full of supporting properties, but is held in high regard for helping maintain radiant and healthy skin. Use it in a roller or add it to facial moisturizers.

Thieves Vitality

This spicy blend is another one of Young Living’s most popular oils. So much, in fact, that they have developed an entire product line using this oil blend that can replace so many harmful products from your everyday life.

Everyone I show Thieves to instantly loves the unique, spicy aroma. With the Thieves household cleaner, I clean as often as I can now!

Thieves is a proprietary blend of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary essential oils. It can help support a healthy immune system and promote overall wellness.

This is definitely one to include in your daily routine.

Citrus Fresh Vitality

Citrus Fresh Vitality is a blend of some of the best and most popular essential oils! It combines  Orange, Grapefruit, Mandarin, Tangerine, Lemon, and Spearmint all in one bottle. This fresh, clean scent of citrus and mint is one that will brighten any day.

Filled with antioxidants and cleansing products, Citrus Fresh is great for supporting your overall wellness. Use it to purify the air or boost mental clarity and energy!

Add this oil to savory food such as chicken or fish, salads or pasta. You can also add it to your water to help encourage you to drink more throughout the day 😉

Raven

Raven is a powerful and robust oil made up of Ravintsara, Peppermint, Eucalyptus Radiata, Lemon, and Wintergreen essential oils. With a cool, minty and sweet aroma, you’ll depend on this guy when the weather starts to get the best of you.

When you are feeling stuffy or stressed, Raven can help brings feelings of relaxation, like a cool breeze on a hot day. Great for use when exercising to promote healthy deep breathing.

Apply Raven topically to the chest or throat for respiratory support. Kids above age 6 can use it too! Combine it with a carrier oil for a soothing chest rub. Or add it to a hot shower when you are feeling stuffy.

DiGize Vitality

DiGize Vitality is the grace that you need to enjoy each (and every) meal you partake in. It’s made up of DiGize Vitality blends Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli for a spicy yet comforting floral taste and aroma.

DiGize is the perfect dining companion, as this oils supports healthy digestion. It’s excellent for taking with you while traveling, as you never know what type of food might present itself to you!

You can add some of this to a capsule to take after a meal, add some to your water, or even mix it with something sweet like honey for some shameless indulgence!

PanAway

PanAway is a powerful, yet gentle oil that combines Wintergreen, Helichrysum, Clove, and Peppermint essential oils. Refreshing, sweet and minty, this blend is meant to invigorate and refresh.

Perfect for your post workout routine, PanAway cools and soothes the skin after physical activity. Help to relieve tension by rubbing this oil on your neck and shoulders.

PanAway also makes an excellent addition to a foot massage after a long day on your feet, or add a few drops to a warm bath along with some epsom salt.

Stress Away

It’s pretty clear right away that this oil is going to be one of your favorites. We all wish stress would leave us alone. This amazing and unique blend will definitely help 🙂

Stress Away combines  the exotic and tropical scent of Ocotea, from Ecuador, with the pleasant aroma of lime and vanilla, along with Copaiba, Lavender and Cedarwood. This well rounded blend will create a calm and relaxing environment.

Diffuse it when unwinding after a long day, or wear it as a personal fragrance throughout your day. Or add a drop or 2 to a cotton ball and stick it in your car’s air vents when going on a long drive or commuting through awful traffic.

That sum up each individual oil that comes in the Young Living Starter Kit. Let’s dive in to some of the diffuser recipes we can make with the starter kit oils!

7 Young Living Starter Kit Recipes

These 11 blends will work perfectly in your diffuser to create the perfect mood at the perfect time. But feel free to add these to a roller, or to a bath if it’s just that kind of day!

1. Happy

3 drops Frankincense, 2 drops Peppermint

2. Clean & Fresh

3 drops Citrus Fresh, 3 drops Lemon

3. Wake Up

3 drops Lemon, 2 drops Peppermint

4. Wellness

3 drops Thieves, 3 drops Lemon, 3 drops Raven*

5. Seasonal Support

3 drops Lavender, 3 drops Lemon, 3 drops Peppermint

6. Unwind & Uplift

3 drops Stress Away, 2 drops Peppermint

7. Night Night

4 drops Lavender, 3 drops Stress Away

And if you can’t wait until Autumn to enjoy your favorite seasonal scents, give these fall diffuser blends a try, using your collection of starter kit oils!

8. Fall Spice

3 drops Thieves, 2 drops Lemon, 1 drop Stress Away

9. Fall Breeze

3 drops Thieves, 2 drops Lavender

10. Sweater Weather

3 drops Thieves, 2 drops Citrus Fresh

11. Cider & Donuts

3 drops Stress Away, 2 drops Thieves

*Raven is not recommended for kids under 6 without guidance from a medical professional.

Get Diffusing!

I absolutely love the oils that come in the premium starter kit and I know you will too! Let me know which of these blends are your favorite, or if you have other blends that you make from the Starter Kit, leave me a comment or send me a message on Instagram 🙂  

@mama.jaeger

If you are interested in trying Young Living essential oils and you are not yet a member, you can head here to sign up and become a wholesale member for the best pricing 🙂

Getting Started With Oils

To get started, you’ll need to get a Young Living Starter Kit. You can read all about that here 🙂

Young Living Starter Kit

Disclaimer: The statements on this site have not been evaluated by the FDA and is not intended to be medical advice. Suggestions here are specific to Young Living and should not be combined with oils from other sources. Examples and experiences do not guarantee similar results. Read our full disclaimer here